A perfect combination of excitement and relaxation.
Join in on a SUP Yoga experience and find out for yourself why this has become a favourite all around the world! Your certified instructor will guide you through all exercises. Feel the freedom of the SUP board and learn to master it with your balance!
Price per person: 290,00 kr
What is included? Sup board, life jacket, paddle, leash, parking, shower, wifi
What to wear? Comfortable clothes such as t-shirt and shorts. Cap och sun protection is recommended. No shoes needed.
Location: Ingestrand Kanotcenter
Start day: Wednesday 17.00- 19.00
Check in: 15 minutes before desired start time
Number of guests: 1-10 pers
Your instructor: Natasja, Highly certified yoga professional, registered with Yoga Aliance, with E-RYT 500. RPYT & RCYT. With more than 1000 hours of experience Asana ( multistyles), Pranayama ( breathing techniques) Meditation techniques & Philosopy.
Her aim is to assist you in achieving your health goals by encouraging your body's innate healing capacity from a physical, emotional, mental and spiritual perspective. Devoted to oneness, tranquility and overall a healthy body & mind. Reconnect with all the elements in beautiful scenery , the perfect harmony for your body, mind & soul.