A perfect combination of excitement and relaxation.

Join in on a SUP Yoga experience and find out for yourself why this has become a favourite all around the world! Your certified instructor will guide you through all exercises. Feel the freedom of the SUP board and learn to master it with your balance!

Foto: Natasja

Price per person: 290,00 kr

What is included? Sup board, life jacket, paddle, leash, parking, shower, wifi
What to wear? Comfortable clothes such as t-shirt and shorts. Cap och sun protection is recommended. No shoes needed.

Location: Ingestrand Kanotcenter
Start day: Wednesday 17.00- 19.00
Check in: 15 minutes before desired start time
Number of guests: 1-10 pers

Your instructor: Natasja, Highly certified yoga professional, registered with Yoga Aliance, with E-RYT 500. RPYT & RCYT. With more than 1000 hours of experience Asana ( multistyles), Pranayama ( breathing techniques) Meditation techniques & Philosopy.

Her aim is to assist you in achieving your health goals by encouraging your body's innate healing capacity from a physical, emotional, mental and spiritual perspective. Devoted to oneness, tranquility and overall a healthy body & mind. Reconnect  with all the elements in beautiful scenery , the perfect harmony for your body, mind & soul.