Arvika Kanot & Turistcenter

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Yoga

Hej & Namaste

with nature as guide we offer movement classes for body, mind and soul.

The unique surrounding of the beautiful nature and the quietness of land and water invite us to

find the movement || find the stillness || find the flow

From May till October we offer the following classes:

 

weekly:

Vinyasa Flow for all levels: Fridays 17-18:15h, price 190kr

Vinyasa Flow for experienced Yogis: Mondays 18-19:30h, price 190kr

Guided Meditation: Fridays 18:30-19h

Open silent morning meditation. 6:30-7h

 

Yoga i solnedgång 
 Foto: Privat

upon request for our Canoe Guests:

After Canoe Yoga

a whole body movement class for relaxed shoulders and flexible hips after long sitting & paddeling on your tour.

(not canouers are welcome to join the class)

daily possible 16h

 

depending on weather:

Yoga on the SUP (Stand up paddle board)

19-20:30h

and 20-21:30h

SUP rental and instructions included. 

If you're new to stand up paddle boarding please come 30mins earlier to get your instructions.

 

on special dates:

estatic dance, women cicles, full moon & other special classes & events

to stay updated on the dates & events follow us on Instagram or contact us to find out

As spots are limited, make sure to book in advance to reserve a mat.

 

As a group or individual you can request dates and private classes.

All classes in english, upon request classes in german are possible.

 

You can bring your own yoga mat or get one of ours. If you wish, you could bring a towel or blanket

for the relaxation part.

 

Please book your class under the book now button in the right corner

for futher questions send an e-mail: info@arvikacanoe.se

or call/text: 0046 57018245

 

 

let's move together

//Johanna

 

Your yoga teacher